Menu
  • Home
  • About Kane
  • Therapy
    • Trauma Counseling
    • Geriatric Counseling
    • Co Dependence
    • Depression
  • Groups
  • Blog
  • Speaking
  • Articles & Media
  • Contact Kane
Licensed Marriage Family Therapist | Adults & Couples

For Free Consultation Telephone: (310) 573-9771 | Email: kane@kanephelps.com

☰
  • Friend me on Facebook
  • Follow me on Twitter
  • Follow me on Linked in
  • Home
  • About Kane
  • Therapy
    • Trauma Counseling
    • Geriatric Counseling
    • Co Dependence
    • Depression
  • Groups
  • Blog
  • Speaking
  • Articles & Media
  • Contact Kane

Change Habits

5 Keys to Change Habits

Posted on February 15, 2014February 16, 2014 by KanePhelps

Many of us start the New Year with resolutions to change habits. Come March many of those resolutions have bit the dust. Here are 5 keys to help you change bad habits based on the recently published book “The Power of Habit” by Charles Duhigg: Write down a clear statement of intention and include a […]

Posted in health and wellness Tagged Change Habits

Recent Posts

  • Is Positive Aging Possible?
  • Absence Makes the Heart Grow Fonder
  • Conscious Partnering
  • Four Facts of Healthy, Loving, Relationships
  • What is “self compassion”?

Archives

  • June 2018
  • July 2015
  • May 2015
  • April 2015
  • April 2014
  • February 2014

Categories

  • health and wellness
  • Men's health
  • Purposeful Living
  • relationships
  • verified by Psychology Today
Powered by WordPress and WP Foundation.